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REJUVENATION & THERAPEUTIC TREATMENTS (PANCHAKARMA) : 

 

'Panchakarma' means five treatments to remove toxins from the 

 body and to support the natural rhythms of the body. It is a minimum 

 of 14 days preventive and/or curative treatment to detoxify and 

 cleanse the body and mind. It reinforces the immune system and 

 leaves the body healthier, stronger and free from chronic ailments. 

 

 Medicated emesis (vamana), medicated purgation (virechana)

 nasal medication (nasyam), medicated enema (vasti) and blood letting 

 (raktamoksha) are the five purification procedures for removing

 accumulated toxins and other waste materials in the body.

 

  •   Nasyam (Nasal administration): This removes toxins which are

        accumulated in head and neck regions. Helps in treating sinus 

        clearing. 

       

  •    Vamana (Therapeutic Vomiting): This treatment is used when 

         there is congestion in the lungs causing repeated attacks of bronchitis, 

         cough, cold or asthma. The objective of this therapy is to induce vomiting

         to get rid of the mucus causing excess kapha. 

         Vamana is used for cough, cold, symptoms of asthma, fever, nausea, 

         loss of appetite, anaemia, poisoning, skin diseases, diabetes, lymphatic

         obstruction, chronic indigestion, epilepsy(between attacks), chronic 

         sinus problems, and for repeated attacks of tonsillitis.

 

  •    Virechana (Purgation Therapy): is the cleansing of the pitta

         and the purification of blood toxins. Virechan cleanses the sweat glands, 

         small intestine, colon, kidneys, stomach, liver and spleen. 

 

  •    Vasti (Medicated Enema): Medicated enemas are used for various                                                      specific reasons. In general, this treatment is used to flush the loosend                                                      doshas out through the intestinal tract. It alleviates constipation, distention,                                            chronic fever, the common cold, sexual disorders, kidney stones, heart pain,                                            vomiting, back ache, neck pain and hyper acidity. Ailments such as sciatica,                                              arthritis, rheumatism and gout can also be treated by vasti. 

 

  1.   Kati vasti : is one of the treatment therapies of panchakarma in which                                                            medicated herbal oil is used to carry out the process. The oils used in                                                                this therapy have excellent healing properties that cleanse and enrich                                                              the blood and help in building and maintenance of strong muscle and                                                              connective tissues and lubricate joints to make them flexible and free                                                               from pain.

         In addition to that, kati vasti is effective in curing lower back ache and                                                              spinal disorders, inter vertebral disc prolepses and Sciatica.

 

   2.  Shirovasti : helps in the nourishment of the brain, hence helps in promotion of

         of the functions of brain. Shirovasti is prescribed for disorders like facial

         paralysis, cataract, deafness, earache, insomnia, cervical problems, dementia, 

         chronic headache, hemiplegia, loss of sensation in skin, migraine, parkinsonism, 

         and other diseases that afflict the cranial nerves.

 

  3.   Januvasti : provides a simple but very effective relief of knee pain especially

         the one caused due to Osteo Arthritis. It relieves pain and stiffness and 

         easens movements at the knee joint. It also strengthens the joint, muscles and

         soft tissues around, improves circulation.

 

  4.   Greevavasti : Greeva in Sanskrit means neck and in this treatment warm 

         medicated oil is allowed to stand on back of neck. This treatment is very useful

         in maintaining normal structure and working of neck region. 

 

  5.   Uttaravasti : is helpful in treating uterine disorders, bladder disorders, 

         dysmenorrhoea, menorrhagia, primary infertility, and for urethral disorders

         in men. 

 

  6.   Kashayavasti : This treatment is normally done after a course of Snehavasti. 

         This is a cleansing enema where a combination of herbal decoction, herbal

         paste and other required items is administered as per the patient's requirement

         and condition. This treatment is ideal for treating arthritis, constipation, 

         neurological ailments, paralysis, flatulence, lower backache, gout, rheumatism, 

         sciatica, fistula, hemiplegia etc

 

  7.   Snehavasti : is a Panchakarma process for cleaning the body using medicated

         herbal oil. This is one of the important cleaning therapies for clearing 'Vata'

         disorders. Apart from cleaning the system, it also rejuvenates the body. After 

         a light body massage and preparatory procedures, warm medicated oil is 

         administered through the anus to effect the cleansing. 

         It is recommended for Slip disc(IVDP), low back pain, sciatica, rheumatism, 

         ulcerative colitis, gastro enteritis and osteoarthritis. 

 

  8.   Urovasti : Special massage therapy using ayurvedic oils for asthma, respiratory

         and chest problems. Useful to smokers as it decongests the chest area and

         improves breathing & circulation. 

         After a gentle body massage, a mixture of special herbal oils is poured over 

         the chest in certain quantity over an area localized by boundary made from

         herbal paste. The healing properties of these medicated oils help the muscle &

         connective tissues of this area and also increase the blood flow. This therapy is

         effective against pain in the sternum, asthma, respiratory disorders, deep 

         seated anxiety, chest pain, sadness, cardiomyopathy & boosts the neuro-muscular

         system.

 

    

  •    Rakta Moksha : is used to eliminate toxins that are absorbed into the blood stream 

         through the gastrointestinal tract. This process purifies the blood. It is used for

         repeated attacks of skin disorders such as urticaria, rash, eczema, acne, scabies, 

         leucoderma, chronic itching and hives. It is also found effective for enlarged 

         spleen and liver, and for gout. 

 

         Blood letting is to be administered only under the supervision of a qualified 

         physician. It stimulates the anti toxic substances in the blood stream, thus 

         developing the immune mechanism in the blood system.

 

       

ABHYANGA (BODY MASSAGE):  Massage is the manipulation of superficial and                         deeper layers of muscle and connective tissue using various techniques, to enhance

function, aid in the healing process, decrease muscle reflex activity, inhibit                                               motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.                                                                                                                                                                                                 Abhyanga, if done regularly, helps to regulate body functions physically, mentally                        

and spiritually.

 

​DEEP TISSUE MASSAGE : â€‹This type of massage goes beyond the surface of the skin

and underlying soft tissue to deep areas of the muscle and right to the "belly" of the

muscle. As the name suggests, "deep" is the key word here. This type of massage 

also involves the manipulation of the fascia. Fascia is like a web, that runs through the

entire body. This connective tissue, when traumatized, inflamed or restricted can 

create a great deal and restrict motion of the body. 

Release of toxins, opening and balancing the fascia, and release of ligaments and tendons

are all taken into consideration when using this technique. 

 

SPORTS MASSAGE : Sports massage is used as a preventive medicine for many

athletes before, during and after sporting events. This prepares the athlete for an

increased performance before an event, to keep the muscles loosened and

warmed up to reduce injuries during the event and after a hard work out, to rid the

body off stress, relieve fatigue and remove toxins and byproducts, the body

produces in strenuous activity. Massage can make the training and body building

experience much more effective. 

 

SWEDISH MASSAGE : One of the most popular massages that help in stress

and tension reduction, improving circulation and blood flow, removing toxic wastes, 

toning muscles and more. All basic strokes flow towards the heart while circulation

increases without increasing pulse rate. 

 

REFLEXOLOGY MASSAGE : Reflexology or Zone therapy is an alternative  

medicine involving the physical act of applying pressure to the feet or hands with                        

specific thumb, finger and hand techniques without the use of oil or lotion.                                                                                                                                                                                                                                  

It is based on the principle that there are reflexes in the hands and feet that relate

to every organ, gland and system of the body.

 

AROMATHERAPY MASSAGE : This is the ancient science of healing,                                             relaxing and energizing using highly concentrated plant oils, called essential

oils, added to the massage oil. 

 

Each essential oil has differenct healing properties such Calming, energizing,

uplifiting, cleansing and decongesting.

 

Aromatherapy massage is particularly suited to conditions 

involving stress or improving emotionally-related conditions.

 

SHIROBHYANGA (HEAD MASSAGE) : cures head ache, hair fall,              

dandruff, insomnia, premature greying of hair, refractive errors of eye etc. Head,                             

face and neck are massaged with the purpose of manipulating energy channels.                                    

The goal is to clear blocks in these energy channels that cause a build up of                                        

negative energy that are purported to cause ailments. It is believed that when the            

energy does not flow properly, negative energy builds up, causing common                                  

ailments including stress, pain and nociception pains and aches and baldness                                         

or hair loss. 

​

SHIRODHARA : is a form of Ayurveda therapy that involves gently pouring                                   liquids over the fore head. It relaxes mind and body and gives best results after                                 abhyanga. Patients with anxiety, depression, and diseases of head, sleeplessness,                

hair loss, hypertension, epilepsy, diabetic neuropathy and diseases of sensory                        

organs, burning sensation, memory disorders, facial paralysis. Its been also used

to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, 

greying of hair, neurological disorders, hearing impairment and certain types of

skin diseases like psoriasis. 

Shirodhara is also used non-medicinally for its relaxing properties. 

There are specialized forms of shirodhara called Tyladhara, Ksheeradhara, 

Thakradhara and Jaladhara.

 

 

SARVANGADHARA : â€‹This is another classical treatment recommended in

ancient ayurvedic texts. A complete body massage is done with suitable oil and

then 8 to 10 litres of medicated herbal oils suitable for the individual's health

need is poured systematically on the whole body.

This has many benefits too; this luxurious treatment brings in tranquility of 

mind, and is also used as a first line of treatment in vata problems. This 

strengthens the whole body by increasing energy level, kindles enthusiasm, 

reduces stress and strain.

 

 

EKANGADHARA : A localized version of Dhara, in which oil is made to pour 

in a slow, steady flow on to the affected part of the body. This treatment can

be catered to treat many joint related problems such as osteo arthritis, 

spondylosis, gout and general wear and tear of the joints and bones. Usually

performed as a part of a therapy package involving other Ayurvedic treatments

over a continuous number of days. 

 

PIZHICHIL : This is an ancient treatment that is a combination of heat 

treatment and oil massage. Pizhichil is an excellent remedy for best relaxation

in ayurveda. This treatment is also beneficial for various ailments such as 

nervous weakness, sexual weakness, hypertension, vata imbalances, and 

limbs emaciation.

It is a gentle and synchronized body massage, which is done with constant 

flow of warm herbal oil. 

 

KIZHI : Kizhi treatment is a therapy wherein heated herbs and medicial oils 

are tied in cloth bags and placed on the area to be treated. This is followed by

specific massages, done using the fingers, heel of the hand or palm. The pressure

application varies according to the nature of the ailment and the spot. 

This treatment is for osteo arthritis, arthritis with swelling, spondilosis, sports

injuries etc. 

    

  • Navarakizhi : This is a rejuvenation therapy which is very useful during                                          the convalescence period of injury and trauma, and also in cases of muscular                                       wasting, arthritis, general weakness, paralysis, and pains related to the joints                                       and sore muscles. This fomentation technique makes use of an indigenous                                           variety of rice that has medicinal properties known as Navara. Pouches or                                            kizhis are made of navara rice that is cooked in cow's milk along with certain                                       herbs. Medicated oil is first smeared on the head and body of the patient                                             and the body is then massaged with these rice bags. The temperature of the                                       kizhi is regulated depending on the tolerance capacity of the person.                                                      This treatment is recommended for those with high blood pressure and                                               cholestrol levels. It makes the body supple and removes stiffness, promotes                                         sound sleep and makes entire body strong, sturdy and well developed. A                                             course of Navarakizhi boosts the immune system and slows down the ageing                                       process. It improves the luster and texture of the skin, sharpens the vision                                         and the sensitivity of the other organs as well.

 

 

  • Other types of Kizhi : There are various types of kizhi that are recommended for 

      specific conditions. Mutta kizhi (egg kizhi) is a form of treatment where boiled 

      eggs and herbal powders are made into pouches and then applied to the body, 

      along with hot medicated oils. This treatment is very effective in facial paralysis

      and hemiplegia. Then there is Naranga kizhi which is done with linen bags 

      containing cut and fried pieces of lime, garlic, dill seed powder and rock salt. It

      is a method of therapeutic sweating and as moderate heat is required to sweat, 

      the bundles have to be warmed up periodically by dipping in warm medicated oil.

      Podikizhi is a therapy that is mainly done with powdered roots such as sandalwood

      and dry ginger. Elakizhi is a treatment that uses medicated leaves and oil while

      Mamsa kizhi is type of treatment that uses kizhis containing meat and oil. 

      Whatever the type of kizhi that is recommended, this wonderfully relaxing 

      treatment leaves the patient glowing with a feeling of well being that comes when

      the body, mind and soul are in perfect harmony.

 

 

NETRA TARPANA : is a special Ayurvedic treatment for the eyes. It relieves 

tiredness and also improves eyesight. It is highly recommended for people who

regularly work at computers, operate machinery, drive for long periods or anyone

who is currently suffering from tired, aching and sore eyes. 

Freshly made dough rings filled with fragrant oils are placed around the eyes, 

sterilized cow's ghee is gently poured onto the eyes while they are kept open. It

is very effective for treating eye diseases and poor or blurred vision.

This is highly recommended for people who spend a lot of time on computers, 

people suffering from blurred vision, eye infections or generally tired and aching

eyes. 

Benefits include improved sight, clearer colour definition when seeing, relief from 

aching and tired eyes. 

 

 

UDVARTANA (POWDER MASSAGE) : This is a simple procedure of massaging

the whole body below the neck, with powders of herbs. Udvartana opens the 

circulatory channels, facilitates the metabolic activity and improves the complexion

of the skin. The whole body is gently massaged with medicated powders prepared

with various herbs. This helps to reduce fat patches from the body knows as 

Cellulites, toning of the muscles, improves blood circulation and eases joint pains. 

Regular Udvartana is good not only for cellulites, but helps to lose weight.

Udvartana shows best results if done after abhyanga (whole body oil massage) 

followed by steam. 

 

Benefits include:

 

  • Reduces excess of fat in the body

  • Promotes the excellence of skin

  • Improves the body complexion

  • Corrects the imbalances of the dosha

  • Leads to a sense of a lightness in the body

  • Eliminates the bad body odour, due to excessive sweating or other reasons

  • Helps reduce itching sensation

 

We also offer effective treatments for Stress & Strain, Pre & PostDelivery Care, Migraine, 

Sinusitis, Insomnia, Aches & Pains - Frozen shoulder, Neck & Back Jojnts, Knee, Slip Disc, Arthritis, Obesity, Piles, Fistula & Anal Fissure, Rheumatism, Strokes & Paralysis, Hair & Skin problems & gastric problems. 

 

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Above Mahalakshmi Store

Adjacent to VBHC Vaibhava

Byagadadenahalli

Anekal Road

Bangalore - 562 106

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